Coffee lovers know the benefits of drinking it – it helps to boost your energy levels, improves cognitive function and makes you smart over a period of time.
While caffeine is a stimulant, it also has antioxidants and can help reduce your risk of certain chronic diseases. Drinking moderate amounts of coffee – up to 3 cups per day – can even lower your risk of diabetes and depression, which are both risk factors for erectile dysfunction (ED).
1. Reduces Risk of Cancer
In addition to the numerous health benefits derive from caffeine, coffee also has a number of antioxidants that are believe to reduce the risk of various cancers. This is believed to be a result of the bioactive compounds found in coffee, such as chlorogenic acids and cafestol.
Several studies have shown that drinking coffee lowers the risk of prostate cancer. In one study, men who drank six or more cups of coffee per day had their chances of getting prostate cancer cut by almost 20%.
Using data from 16 studies, the research team from China Medical University pooled the information together and found that every additional cup of coffee consume each day reduced the risk of prostate cancer by 1 per cent. The findings were published in BMJ Open. Cenforce 100 and Cenforce 200 are best medicines to treat erectile dysfunction in men.
2. Lowers Risk of Alzheimer’s Disease
A new study published in Frontiers in Aging Neuroscience suggests that coffee may help prevent Alzheimer’s disease. Researchers at Edith Cowan University in Australia looked at 200 people over a decade and found that those who drank more coffee were less likely to experience cognitive decline.
Participants also showed slower decline in executive function and attention over the course of the study. They were also less likely to transition from a “cognitively normal” status at baseline to a mild cognitive impairment or Alzheimer’s disease over the course of the 10.5 years. Those who had higher coffee intake also showed lower accumulation of amyloid in the brain over the study period.
3. Lowers Risk of Parkinson’s Disease
In men, there’s a lot of evidence that drinking coffee lowers the risk of Parkinson’s disease. This is partly because caffeine has a neuroprotective effect that slows the progression of this disorder.
In addition, it can help to improve mood. In fact, one study found that people who drink four cups of coffee per day may be less likely to suffer from depression.
This study found that men who drank coffee or tea were about five times less likely to develop PD than those who didn’t. The findings were consistent with studies that have been conducted on mice.
4. Lowers Risk of Erectile Dysfunction
Coffee contains caffeine, a natural stimulant that increases alertness and energy. It also contains antioxidants and anti-inflammatory compounds that can boost erectile function and improve blood flow to the penis.
Erections occur when a physical or emotional stimulus triggers signals that cause blood vessels in the penis to relax, expand and increase their capacity to deliver blood to the smooth muscle lining the chambers in the penis. This process is what enables an erection to be firm and sustained.
A study published in PLOS One shows that men who drank two to three cups of coffee a day were 42% less likely to suffer from erectile dysfunction. The researchers believe that caffeine triggers a series of pharmacological effects that lead to the relaxation of the penile helicine arteries and the cavernous smooth muscle, which helps increase penile blood flow.
5. Lowers Risk of Early Death
Men who drink coffee, regardless of whether they opt for caffeinated or decaffeinated, brew or instant, appear to have a lower risk of early death. That’s according to researchers who examined the habits of 171,000 people in the UK.
Those who drank more than eight cups of coffee per day lowered their mortality risk by 14% compare with those who didn’t consume any. But the study wasn’t specific about the type of coffee or caffeine used, so it isn’t clear whether this benefit applies to coffee sweetened with sugar or artificially sweetened drinks.
The findings are interesting, but they should be take with a grain of salt because it is only an observational study. There are other factors that may have played a role, such as diet and lifestyle.